Backache & Orthopedic

After practicing asanas for four months, the pain in the leg due to fracture has reduced considerably. Shirish Shah, Surat   Was suffering from sciatica since years. Underwent several treatments but to no avail. Finally, practicing yoga under Dr Himanshubhai has cured this problem. Am heartily thankful to Dr Himanshubhai for the same. Anjali Visariya, Surat   Had a recurring back pain and pain in the right leg – which has been cured with Yoga training under Dr Himanshubhai. Rajendra Patel, Pandesara

Cancer

When I started reflecting upon my four month course of yoga coaching, I realized the benefits of physical practices in yoga are great but they extend also to the emotional and mental aspects of the individual. My coaching with Dr Himanshubhai has helped me a lot. Apart from improvement in general health, it has given me lot of confidence, emotional stability & a positive outlook. One year has passed after six rigorous chemotherapy cycles. Last foru months in Yoga training has helped deal with this treatment and change my attitude. I learnt acceptance is the key ingredient to reducing tension, shock, fear, ego, prejudices and depression. Out life is full of avidyas (lack of awareness in a particular field) and while practicing yoga; I learnt not only the meaning of avidya but also understood how to overcome it and thereby all the problems associated with it. Another appealing notion I learnt was desire less state of mind. Though I understand it is very difficult to reach this state of mind, through continuous awareness one can achieve it which leads to complete bliss. Yoga definitely brings sensitiveness, consciousness & awareness in ones life. To top all these are meditation and breathing exercises. Though commonly known (and equally taken for granted) is the fact that life is in breath; we hardly care about it. How many of us know as to how many times, do we breath-in, in a minute ? In yoga, it is known as Prana or life force. I certainly experienced a very immediate, positive effect on my emotions with yogic breathing. In short, in a relatively brief period, I have experienced an unparalleled sense of wellbeing in my body & an elevated state of consciousness that has now, a strong positive influence on all aspects of my life. This will continue to grow through my future practice. There are no word to thank Dr Himanshubhai…. I will certainly remain grateful to him. Mrs Aruna Pethe, Surat.

High blood pressure & Insomnia

My blood pressure even while being on medication was stagnant at 170/110 mm/Hg and had to go on increasing the medication dosage every month. Now, after Dr Himanshubhai’s training, it has been reduced to 130/88 mm/Hg. Dr Yogesh Shah   My pulse rate used to be 92 to 98 which after undergoing Yoga training UNDER Dr Himanshubhai is remaining 68 to 72 Dr Kishor Desai   I am a retired govt servant. After learning yoga under Dr Himashubhai, my insomania is cured. Also, have had a great benefit in normalizing my blood pressure. Overall, I have started feeling like enjoying the life again. Sushilaben Gadhiwala, Surat   I came to know about Dr.Himanshu pathak (YogKaivalyam) through my friends M.B Maisuria & K.M Patel who benefited for their health after going through basic course. My motive of joining basic course at Yogkaivalyam was to 1.To get good health & physical Fitness 2.To develop positive attitude 3.To reduce the stress level After going through six weeks basic course, I have found drastic change in my life viz. I have improved my health & I could control my B.P within limit without taking medicine. Also, my attitude, behavior & relationship with others improved. Due to above now I am living my life more happily & joyfully. Dr Himanshubhai not only teaches Yoga & Pranayams but touches every aspect of life management. Prof Ashok Parekh, SVNIT, Surat.

Obesity

I have been able to reduce six kgs of my weight during these past three months after joining Dr Himanshubhai’s yoga classes. Harshida Thakkar

Stress management, Depression, Anxiety, Fear

I am the principal organizer for the Gurudev’s Meditation Centre being run at my home. In spite of the same, I was restless, hasty and short-tempered. But, after learning & practicing yoga under Dr Himanshubhai, I have been able to overcome these limitations; which now has made my life very happy. Vasantbhai Prajapati   Was on medication since years for chronic depression. Was not enjoying life. But, now after Dr Himanshubhai’s training have developed a positive mental attitude and more importantly have stopped taking medication. Ramesh Patel, Valsad

Cold, Respiratory problems, Asthma, Running nose

Was suffering from cold since years and was on medication for years. Consulted ENT surgeon also, but to no respite. After joining the Yoga classes in November last, even during the subsequent winter, did not have to take medicine. Dr Yogesh Desai   Even while undergoing several treatments for asthma since past 3-4 years, had been showing no improvement. Laziness and boredom occupied the centre-stage. But, under Dr Himanshubhai’s yoga coaching, have shown almost 80% improvement and am sure that will be able to cure the disease, cent-per-cent.

Headache

By nature, I had an obsession with the morning tea; without which I used to have severe headaches. After yoga classes, even giving up tea altogether does not cause headaches to occur. Kamini R Patel, Pandesara.

 

Doctor

When I started reflecting upon my four month course of yoga coaching, I realized the benefits of physical practices in yoga are great but they extend also to the emotional and mental aspects of the individual. My coaching with Dr Himanshubhai has helped me a lot. Apart from improvement in general health, it has given me lot of confidence, emotional stability & a positive outlook. One year has passed after six rigorous chemotherapy cycles. Last four months in Yoga training has helped deal with this treatment and change my attitude. I learnt acceptance is the key ingredient to reducing tension, shock, fear, ego, prejudices and depression. Out life is full of avidyas (lack of awareness in a particular field) and while practicing yoga; I learnt not only the meaning of avidya but also understood how to overcome it and thereby all the problems associated with it. Another appealing notion I learnt was desire less state of mind. Though I understand it is very difficult to reach this state of mind, through continuous awareness one can achieve it which leads to complete bliss. Yoga definitely brings sensitiveness, consciousness & awareness in ones life. To top all these are meditation and breathing exercises. Though commonly known (and equally taken for granted) is the fact that life is in breath; we hardly care about it. How many of us know as to how many times, do we breath-in, in a minute ? In yoga, it is known as Prana or life force. I certainly experienced a very immediate, positive effect on my emotions with yogic breathing. In short, in a relatively brief period, I have experienced an unparalleled sense of wellbeing in my body & an elevated state of consciousness that has now, a strong positive influence on all aspects of my life. This will continue to grow through my future practice. There are no word to thank Dr Himanshubhai…. I will certainly remain grateful to him. Mrs Aruna Pethe, Surat.   After joining the yoga classes, I clearly understood from the discourses of Dr Himanshubhai, as to what yoga is and how important it is to lead a peaceful and calm life. Its like a new avenue for life has opened. I think yoga is very very useful for many diseases. Dr Himanshubahi is indeed a very efficient yoga teacher. Dr Bipin Desai   I initially thought what is there to learn in Yoga ? But under Dr Himanshubhai and with routine practice, have realized that there is so much to learn in life. Have been able to generate a feeling of satisfaction and contentedness which subsequently results into a feeling of tranquility in life. Have been able to overcome addiction of tea also. Dr Pravin Chauhan, Bilimora   My blood pressure even while being on medication was stagnant at 170/110 mm/Hg and had to go on increasing the medication dosage every month. Now, after Dr Himanshubhai’s training, it has been reduced to 130/88 mm/Hg. Dr Yogesh Shah   My pulse rate used to be 92 to 98 which after undergoing Yoga training UNDER Dr Himanshubhai is remaining 68 to 72 Dr Kishor Desai   Was suffering from cold since years and was on medication for years. Consulted ENT surgeon also, but to no respite. After joining the Yoga classes in November last, even during the subsequent winter, did not have to take medicine. Dr Yogesh Desai

Teacher/Professor

I came to know about Dr.Himanshu pathak (YogKaivalyam) through my friends M.B Maisuria & K.M Patel who benefited for their health after going through basic course. My motive of joining basic course at Yogkaivalyam was to 1.To get good health & physical Fitness 2.To develop positive attitude 3.To reduce the stress level After going through six weeks basic course, I have found drastic change in my life viz. I have improved my health & I could control my B.P within limit without taking medicine. Also, my attitude, behavior & relationship with others improved. Due to above now I am living my life more happily & joyfully. Dr Himanshubhai not only teaches Yoga & Pranayams but touches every aspect of life management. Prof Ashok Parekh, SVNIT, Surat.

Businessman

I am a businessman and remain busy all throughout the day. But practicing yoga, I feel spirited and fresh and have now been able to increase the working hours. I used get too tired in the evening earlier; but have been able to overcome that without any medicine. Also, now am getting up early in the morning. Even emotionally, I think I am more stable now. Overall this has improved my family life, too. Though late, but am happy that I have understood the importance of yoga in life. Manoj Shah, Bilimora   The benefits which I have been able to reap with learning yoga under Dr Himanshubhai, are par beyond textual description Satish Joshi

Govt. Servant

I have been able to overcome my short-tempered nature and have ceased condemning my wife and children – and there is no bigger advantage of yoga than this, I believe. Paresh Shroff, Bilimora   I am a retired govt servant. After learning yoga under Dr Himashubhai, my insomania is cured. Also, have had a great benefit in normalizing my blood pressure. Overall, I have started feeling like enjoying the life again. Sushilaben Gadhiwala, Surat

General

After joining the yoga classes, I clearly understood from the discourses of Dr Himanshubhai, as to what yoga is and how important it is to lead a peaceful and calm life. Its like a new avenue for life has opened. I think yoga is very very useful for many diseases. Dr Himanshubahi is indeed a very efficient yoga teacher. Dr Bipin Desai   I am a businessman and remain busy all throughout the day. But practicing yoga, I feel spirited and fresh and have now been able to increase the working hours. I used get too tired in the evening earlier; but have been able to overcome that without any medicine. Also, now am getting up early in the morning. Even emotionally, I think I am more stable now. Overall this has improved my family life, too. Though late, but am happy that I have understood the importance of yoga in life. Manoj Shah, Bilimora   The benefits which I have been able to reap with learning yoga under Dr Himanshubhai, are par beyond textual description Satish Joshi   I have been able to overcome my short-tempered nature and have ceased condemning my wife and children – and there is no bigger advantage of yoga than this, I believe. Paresh Shroff, Bilimora   Had joined Dr Himanshubhai’s classes just out of curiosity but had no idea about the kind of drastic effect, yoga training would have on my life. After only two-three months of training under Dr Himanshubhai, I have been able to experience Mental and Physical peace and tranquility. Only after being informed about what to eat, when to eat, how to eat; realized that how ignorant we are in general and to what extent do we welcome the diseases ourselves. Was able to reduce my weight after joining Dr Himanshubhai’s yoga classes. Cholesterol also reduced. And the constant cold, which was suffering from, also reduced with almost 80% benefit. Due to the positive behavioural and dietary changes, the thought process also changed for the positive. Was able to overcome negative and egocentric thoughts. This resulted into reduced anger and with happier surrounding, overall happiness in life also increased. Realized that all that glitters is not gold - what apparently entices us, often turns out to be too detrimental and dangerous for us. B R Bhagat   Have been tremendously impressed with the techniques taught by Dr Himanshubhai. Practice meditation in Vajrasan and also Yonimudra; which results into a total feeling of being with oneself – completely being able to detach myself from the environment. Initially while meditating, was not able to concentrate properly, but now am able to do so. Niren Pathak, Surat   I initially thought what is there to learn in Yoga ? But under Dr Himanshubhai and with routine practice, have realized that there is so much to learn in life. Have been able to generate a feeling of satisfaction and contentedness which subsequently results into a feeling of tranquility in life. Have been able to overcome addiction of tea also. Dr Pravin Chauhan, Bilimora

House Wife

By nature, I had an obsession with the morning tea; without which I used to have severe headaches. After yoga classes, even giving up tea altogether does not cause headaches to occur. Kamini R Patel, Pandesara.   I have been able to reduce six kgs of my weight during these past three months after joining Dr Himanshubhai’s yoga classes. Harshida Thakkar   Was suffering from sciatica since years. Underwent several treatments but to no avail. Finally, practicing yoga under Dr Himanshubhai has cured this problem. Am heartily thankful to Dr Himanshubhai for the same. Anjali Visariya, Surat