"Health is not merely an absence of disease, but a state of physical,
mental, social and spiritual well being."
Yogkaivalyam is a total health research centre run by
Dr. Himanshu Pathak
with the sole mission of realizing the dream of a total health society.
Dr. Himanshu Pathak is dedicated to his goal of training people, to
imbibe the above definition of HEALTH given by WHO.
What is Yoga ?
Yoga (pronounced correctly as per the Indian science as yog) is an art
of practicing asanas and pranayams to make one's life rhythmic,
comfortable, steady, hasselfree. In fact, yoga is not restricted to
merely practicing asanas and pranayams, but is an art of reshaping and
reorienting one's life to make it beautiful, purposeful and happy. In
short yoga is life management. |
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WHAT YOGA CAN DO FOR YOU
Good health, prevention and
cure of disease, sharp
alert mind with increased power for
concentration, efficiency and precision. |
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Emotional control results
in
poise , fortitude and equanimity by elimination of all problems of tension
which leads to stress conditions. |
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| Ability to relax to invigorate yourself mentally and
physically if you are tired. |
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IF YOU ARE INTERESTED
IN UNDERSTANDING & MANAGING YOURSELF
YOGA IS THE ANSWER
&
YOGKAIVALYAM IS THE DESTINATION
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